This post was written and submitted by Kailey Adkins. Connect with Kailey on Instagram and Facebook @thedisordereddietitan or online at https://thedisordereddietitian.weebly.com/ Hello All! This post will provide some background on,…
“Food, no matter how pure, cannot fill the space in your soul that longs for love and spiritual experience. If you are trying to use it for this purpose, you…
This post was written and submitted by Ryanne Mitchell, LPC. There is a goal that can stop recovery in its tracks. This goal tries to disguise itself as something “healthy,”…
The transition to life as a college student represents an exciting, and often incredibly overwhelming, time. Alongside new friends, a new schedule, new classes, and a new environment, students face…
This post was written and submitted by Emily Taylor, RD, LDN. Emily Taylor works as an outpatient clinical dietitian in the Greater Boston, MA area. She is a generalist with…
With 4th of July right around the corner, we are here to remind you that shifting the focus off of our bodies and onto celebrating is an intention worth nurturing…
Too often, people emerge from eating disorder treatment in a partially recovered state. This makes sense living in a culture that has normalized dieting and body shame, but we at…
The post was written and submitted by Grace Russell. Grace is an Accredited Practicing Dietitian working with clients with eating disorders in both a private practice and an inpatient hospital setting. She…
This post was written and submitted by Chelsea Benjamin. Connect with Chelsea on Instagram @chelbizzle and @itsallcycles or at www.itsallcycles.com Recovery smacked me in the face and told me that I…
Listen to their story, the lived experience. Let everyone you come in contact with have the space to share their story. – Lori Short-Zamudio, RD Lori Short-Zamudio loves the challenge…