Better Health Nutrition

Erika Bettermann, registered dietitian nutritionist, specializes in working with individuals who have been negatively impacted by dieting and have a stressful relationship with food and exercise. If you feel like you can’t keep certain foods in the house, If not being able to measure your food causes stress, If you eat less before a big meal to save calories, If being around a lot of food makes you uneasy, Erika is here to help. I also love work with athletes and active individuals to understand the importance of proper nutrition and to regain trust in their bodies!