Lexie D’Adamo MS RD, Rest and Digest Nutrition LLC

I’m Lexie, the founder of Rest and Digest Nutrition and a registered dietitian and nutrition therapist based in New Jersey. I specialize in providing medical nutrition therapy for eating disorders, disordered eating and digestive health. I offer both in-person and Telehealth appointments and am an in-network provider with United Healthcare and Aetna health insurance plans. 

I am an “anti-diet” dietitian who utilizes a judgement-free, trauma-informed, Health At Every Size® approach when working with clients. I help clients build trust in their relationship with food and their bodies by discovering their innate intuitive eater and ability to navigate harmful diet culture messaging in their journey towards recovery. 

While my approach to nutrition counseling is highly individualized to each person’s unique needs, there are numerous principles that have set the foundation for my practice, including weight inclusivity, Health at Every Size® and Intuitive Eating, involving a flexible, kind way of choosing what to eat and when, without guilt, shame or restriction.

I strongly believe that full recovery from an eating disorder is possible with the right support. My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs to ensure they receive the best care possible in their path towards recovery. I became a dietitian because of my love for food and genuine human connection. When working with me, clients can expect a caring, empathetic, and safe space to support them in developing a better relationship with food and their body.