How I shifted from compulsive exercise to intuitive movement. Plus 10 tips
A guest post by EDRDpro™ Member Caroline Young, MS, RD, LD, RYT Follow Caroline on Instagram and learn more about her services at The Whole Yogi RD My relationship to exercise has changed drastically over the past decade of my life, but most significantly in the last 3ish years. It wasn’t until I was in…