Take a moment to slow down and reflect. Do you remember when you first learned about Health At Every Size®? How and when did you decide that you would practice dietetics from a weight inclusive approach? What personal, educational, or experiential factors led you to where you are today? Whatever the roots, working from a…
A destructive myth runs rampant and widely unchallenged among athletic communities. Its underlying assumptions, unspoken yet pervasive, endanger the mental, physical, social, and emotional health of our athletes. The misconception is this: more slender physique equals more competitive performance. Nothing could be further from the truth. When athletes fixate on shrinking their bodies, the risk…
This post was written and submitted by EDRDpro member Caroline L. Young, MS, RD, LD, RYT. Connect with Caroline at caroyoung1121@yahoo.com or on her website at http://www.thewholeyogird.com Ever since I knew I was going to become a registered dietitian (RD), I dreamt of merging my yoga background with my nutrition expertise – a fusion of Eastern…
This post was written and submitted by Kailey Adkins. Connect with Kailey on Instagram and Facebook @thedisordereddietitan or online at https://thedisordereddietitian.weebly.com/ Hello All! This post will provide some background on, as well as my personal experience with avoidant restrictive food intake disorder. “Let’s start at the beginning, a very good place to start” The Sound…
“Food, no matter how pure, cannot fill the space in your soul that longs for love and spiritual experience. If you are trying to use it for this purpose, you may have gone astray on your journey.” Steven Bratman, MD Can the pursuit of healthy eating be taken to an unhealthy extreme? Conversations around orthorexia…
This post was written and submitted by Hannah Frazee. Hannah is a junior at the University of Iowa who is rooted in the Health at Every Size paradigm and is especially interested in studying how systemic oppression impacts health outcomes. You can connect with her on Instagram at @haesrd2be Health at Every Size (HAES) practitioners…
The transition to life as a college student represents an exciting, and often incredibly overwhelming, time. Alongside new friends, a new schedule, new classes, and a new environment, students face the added challenges of independence around food, limited money, social pressure, and a lot of attention to the bodies and body changes. As Claire Mysko,…
This post was written and submitted by Emily Taylor, RD, LDN. Emily Taylor works as an outpatient clinical dietitian in the Greater Boston, MA area. She is a generalist with interests in eating disorders, diabetes management, and IBS/GI symptom management. She is also a recent alumna of the University of Connecticut Coordinated Program in Dietetics,…
With 4th of July right around the corner, we are here to remind you that shifting the focus off of our bodies and onto celebrating is an intention worth nurturing – no matter what the holiday! We know that holidays can be challenging for some; not everyone feels joyful and connected during these times. It’s…
The post was written and submitted by Grace Russell. Grace is an Accredited Practicing Dietitian working with clients with eating disorders in both a private practice and an inpatient hospital setting. She is very passionate about reducing the stigma of eating disorders and is currently learning how to weave body image practices into her work. In her…