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  • About
    • FAQ
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    • Webinar Library
    • Upcoming Webinars
    • Free Trainings
    • Featured Videos
  • Courses
    • EveryBODY Athlete Symposium 2022
    • Binge Eating Disorder Treatment Course for Dietitians
    • ARFID for Dietitians
    • Acceptance and Commitment Therapy (ACT) Course
    • Working with Adolescents / FBT Course
    • Helping Hands Summit: A course for eating disorder caregivers
  • Resources
    • Articles & Blogs
    • Studies
    • Documents & Handouts
    • Recommended Books
    • Podcasts
    • HAES Informed Websites
  • Find A Professional
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Category Archives: Self Care

Guest Post: Here’s How Diet Culture Hijacks ‘Actual’ Yoga

Self Care, UncategorizedBy Greta JarvisSeptember 22, 2021

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Body Humility: The New Body Positive

Dietitians, Eating Disorder Recovery, Health At Every Size, Non diet approach, Self CareBy edrdpro1June 18, 2019

The post was written and submitted by Grace Russell. Grace is an Accredited Practicing Dietitian working with clients with eating disorders in both a private practice and an inpatient hospital setting. She…

Self-Compassion, Not Self-Esteem: Exploring this key component to better body image

Eating Disorder Recovery, Health At Every Size, Non diet approach, Self CareBy edrdpro1February 19, 2019

Social comparison, including body comparison, is rampant in our culture today. Body image disturbances are prevalent across the spectrums of age, ability, sexual and gender identity, racial and ethnic groups,…

There’s Room for You Here

Eating Disorder Recovery, Health At Every Size, Non diet approach, Self CareBy edrdpro1April 25, 2018

  Guest post by Stephanie Johnson To live in a body free of shame. To live in a body that is free to love, free to live, free to eat…

“This is Normal” and other Myths about Disordered Eating

Dietitians, Eating Disorder Recovery, Private Practice, Self CareBy edrdpro1April 25, 2018

  We are myth busting today with one of our members, Ashleigh Partin! Ashleigh is a Registered Dietitian and owner of her private practice, Ashleigh Partin Nutrition, where she specializes…

Download your free Ultimate Guide to Guilt Free Holiday Eating

Intuitive Eating, Self CareBy edrdpro1November 27, 2017

Over 30 non-diet dietitians collaborated to bring you this ultimate guide to help you enjoy your holiday experiences without guilt, shame or diet cycling. DOWNLOAD YOUR FREE COPY HERE! This…

Help! I’m so tired of listening to diet talk.

Eating Disorder Recovery, Intuitive Eating, Self CareBy edrdpro1November 19, 2017

I received the letter below from a client who has worked hard and made great progress to heal from disordered eating and chronic dieting. What she wrote is a common…

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