Accredited Practising Dietitian – Nutrition for Every Body
At Nutrition for Every Body, we believe that all bodies are good bodies and deserve access to safe and respectful health care. We provide weight-neutral nutrition therapy to support the health of every BODY, regardless of weight, body shape or size.
Patient-centered Non-Diet Nutrition
There is no one-size-fits-all when it comes to nutrition. We believe that health exists on a continuum that varies with time and circumstance for each individual. We also recognize that dieting and food restriction can be harmful for both mental and physical health. Therefore, we remove all rules around food and eating and help our clients give themselves permission to eat all foods without guilt or judgment.
Weight Inclusive & Body Acceptance
We practice through a Health At Every Size® (HAES®) lens, adopting a weight-neutral approach to health. Instead of using body weight to indicate health status or treatment progress, we support our clients to develop meaningful and fulfilling lifestyles through eating intuitively, finding body acceptance at any size and discovering enjoyable movement.
Conquering Weight Stigma & Eating Disorders
We live in a world that worships and equates thinness to health and moral virtue. The pressure to fit into this supposed picture of "health" leads to weight-based stigma, discrimination and perpetuates eating disorders.
We strongly believe there is no "right" way to have a body. We respect the inherent diversity of body shapes and sizes and choose to reject the idolisation or discrimination of specific weights. We actively contribute to dismantling diet culture by advocating for size diversity, speaking out against fatphobia, spreading awareness for eating disorders of all kinds and attempting to bridge the gap in healthcare inequalities through our services.