Alexandra Antolos RDN, LDN graduated from West Chester University with her B.S. in Nutrition & Dietetics. Alexandra attended Stony Brook University-School of Medicine in Long Island New York where she completed her dietetic internship. Alex worked at The Renfrew Center in Philadelphia for 2+ years. There, she helped clients work towards food freedom and overall-well being through a non-diet approach. Her passion is helping individuals of all ages heal their relationship with food and their bodies, in addition to taking a non-diet approach towards overall nutrition. Alex values a “down-to-earth” style approach with her clients to help them find self-motivation and set realistic and attainable nutrition goals.
She enjoys working with individuals who have the motivation to improve their overall health and wellness. She educates using realistic approaches and helps clients achieve their health goals.
She uses a non-diet approach to help others prevent or treat disease. Her ideal client is willing to embrace a non-diet lifestyle and is open to practicing a mindful/intuitive eating approach towards nutrition.