Jasmine Hormati, MS, RD, CDN – mendinground nutrition and yoga LLC

Breaking away from diet culture is hard – especially when we are constantly reminded of what our culture deems as an “attractive, healthy body”.

By working together, we can help you cultivate a peaceful relationship with food and your body by questioning the things society has taught us and reconnecting to your knowing. No one knows you and your body better than yourself. Following someone else’s rules around how much you ‘should’ eat or how you have to exercise ignores your intuitive ability to know what you need.

We specialize in recovery from chronic dieting and eating disorders using a non-diet and weight-inclusive approach. We are building a community where no one has to explain themselves for what they choose to eat, how they choose to move their body, or what they look like.

We provide nutrition coaching and yoga classes so you can reconnect with yourself and learn how to rely on your body’s wisdom to know how to eat, move, and live your most authentic life.

At the moment, we are in-network with Cigna in New York. We are in the credentialing process and will be accepting more insurance in the near future!

If you have out-of-network benefits, we can provide you with a superbill to submit to your insurance for possible reimbursement. It’s best to check with your insurance company to find out if you have these benefits. Payment is due at the time of service.