Jasmine Hormati, MS, RD, CDN with mendinground nutrition and yoga LLC
Breaking away from diet culture is hard – especially when we are constantly reminded of what our culture deems as an “attractive, healthy body”.
By working together, we can help you cultivate a peaceful relationship with food and your body by questioning the things society has taught us and reconnecting to your knowing. No one knows you and your body better than yourself. Following someone else’s rules around how much you ‘should’ eat or how you have to exercise ignores your intuitive ability to know what you need.
We specialize in recovery from chronic dieting and disordered eating using the intuitive eating and Health at Every Size (HAES®) approach. We are building a community where no one has to explain themselves for what they choose to eat, how they choose to move their body, or what they look like.
We provide nutrition coaching and yoga classes so you can reconnect with yourself and learn how to rely on your body’s wisdom to know how to eat, move, and live your most authentic life.
At the moment, we are NOT in-network with insurance. We are in the credentialing process and will be accepting insurance in the near future!
If you have out-of-network benefits, we can provide you with a superbill to submit to your insurance for possible reimbursement. It’s best to check with your insurance company to find out if you have these benefits. Payment is due at the time of service.
A discovery call is a great way for us to get to know you, what you are struggling with, and how we can best support you. We’ll answer any questions you have about the process and can discuss the next steps. This is also a chance to get to know us and see if we’re the right fit for you!