Jenni Wolf, MS, RDN, LD
First things first, I am a judgement-free dietitian and I am here to meet you where you’re at. I am here to help promote a life that enables you to live out your values, and yes, that includes finding joy in food, nutrition, and eating! I am an anti-diet, pro-health, Health at Every Size (HAES) advocate. I practice from an “all foods fit”, non-diet mindset and embrace the principles of Intuitive Eating. I specialize in treating eating disorders and disordered eating patterns, as well as provide support to those ready to break free from a lifetime of chronic dieting and ditch the “diet mentality”. Through counseling, coaching, education, and food exposure, I help individuals challenge rigid food rules and thoughts around eating, encouraging them to embrace their inner wisdom and body cues versus the strict rules and rituals of diet culture in today’s society. It is my mission, as a dietitian, to help foster a new-found freedom and mentality around food, while maintaining one’s authentic, true self, pursuing overall health, and supporting personal values and wellness goals.
As a registered dietitian, it is my goal to guide and support you in developing a mindful, sustainable, and nourishing relationship with food, body, and movement, and to provide you with the information and knowledge you need to feel confident and grounded in making nutrition-related decisions that best meet your body’s needs and, wholeheartedly, honor your values.