Joyful Nutrition

Joyful Nutrition is a practice dedicated to come alongside others and empower them into a healthy relationship with food. True freedom is eating what you want when you want without fear and guilt. The good news is this freedom is possible. The dietitians at Joyful Nutrition help others connect to their internal wisdom and develop their ‘sense of self’ with food. Just as we each have our own unique fingerprint, we have our own taste preferences, nutritional needs, and body cues. As we embrace the way were made and explore our needs, we ultimately find peace with food and respect for our bodies. And as this peace and respect replaces fear and guilt, our true (best) self emerges. Our dietitians are passionate about walking with clients on this treacherous but highly rewarding path. We also practice from a weight-inclusive paradigm, encompassing the principles of Health at Every Size and Intuitive Eating.