Kara Lydon Nutrition

Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there.

Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size® (HAES) framework, and are here to help you on your journey in finding food freedom. Our practice specializes in:

• Intuitive eating
• Eating disorders/Disordered eating
• Digestive disorders
• General health and wellness concerns

Kara Lydon Nutrition accepts only Blue Cross Blue Shield insurance plans. If we do not accept your insurance, we can provide you with a superbill that you can submit to your insurance company for reimbursement purposes. Always check first with your insurance company to determine coverage. Prices listed below are for private pay clients.

We work with both adults and adolescents and are currently seeing clients virtually via a secure, HIPAA-compliant telehealth platform.

We are committed to body liberation for all and welcome clients of all body sizes, races, ethnicities, genders, sexual orientations, and ability levels.