I'm Kaysha! I'm a registered Nutritional Therapist & Pilates Instructor dedicated to helping you build a positive relationship with food and your body. I run an online private practice that helps people untangle unhelpful food and exercise behaviors and learn what authentic health means for them (as individuals). The ‘one-size-fits-all’ approach doesn’t work when it comes to individual bodies and lifestyles.I work on the basis that each person is unique. Consultations are tailored to your needs, gastronomical preferences, level of motivation and lifestyle.