Lisa Rutledge, RD
I help people reignite their relationship with food and their body. Giving hope that there are solutions to your food and health worries is my passion.
I work with people who are struggling to ditch diets, feel better in their body and rediscover joy & peace with food and eating. I support people to reduce chaotic eating & disordered eating and lend support through eating disorder recovery.
I truly believe that all foods fit into a healthy and happy lifestyle. I have unique personal experiences that help me understand the struggles we face with dieting and improving our relationship with food and our body.
I can work with people who live in the Canadian provinces of Quebec, Ontario, Nova Scotia, New Brunswick, Newfoundland, NWT, Yukon, and Nunavut.