Mindy Rice MS, RDN, LD

​​What is Full Body Approach?

A full-body approach addresses the whole person. Health and well-being are not isolated to one area of the body.  Many things must come together including appropriate amounts of sleep, eating for your needs, stress reduction, positive self-esteem, and physical activity.

I can help you make sense of the science related to nutrition, and help you with your journey to better health. As a Registered Dietitian Nutritionist and a licensed medical professional, I can work with you to meet your health goals using evidence-based scientific recommendations.

It is my mission to empower clients to find their best selves through a balanced approach, incorporating physical activity, healthful eating, and positive self-esteem.