I believe in an approach grounded in science yet individualized to each and every client. Eating disorders stem from a need and our work together will identify a better way to meet that need. Each client deserves to navigate this diet-centered, weight phobic culture with freedom!

You want the right approach to nutrition to fuel your efforts. And just like everything else about sports, it starts with your thinking. My approach combines an understanding of science but also a therapeutic delicacy of exploring the relationship one may have with food, weight, performance or body image. Embrace the right perspectives and abandon formulas, and you will see the short term results that you want — long into the future.