Integrative and Functional Nutrition – EDRDpro

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EDRDpro

Eating Disorder Registered Dietitians & Professionals

ACT for Dietitians

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Home
About
- FAQ
Webinars
Symposiums
- 2020 ACT Symposium
  - 2020 ACT Symposium Speakers
- 2019 EDRDpro Symposium
  - 2019 EDRDpro Symposium Webinars
  - 2019 EDRDpro Symposium Speakers
Resources
Blog
Contact
Account
Login

Integrative and Functional Nutrition within a Non-Diet Paradigm by Janice Dada, MPH, RDN, CDE

WebinarsFebruary 23, 2019

Who else has read our #bookoftheweek by @harrietnb

Who else has read our #bookoftheweek by @harrietnbrown? 10/10 would recommend🙋🏻 Find this and more on our resources page at https://edrdpro.com/ #LinkInBio
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition

#Repost @welcometowellbeing with @get_repost
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In times of hardship it's even more important to honour our bodies and care for them as best we can. Lets do our best to extend as much kindness as possible to ourselves and our bodies right now.
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At Welcome to Wellbeing, we work together with clients to help address their body image concerns and help them to come to a place of acceptance. Visit our website (link in the bio) to make an appointment to work with one of our compassionate dietitians. We offer in-person, Zoom (video call) and phone sessions.
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#haes #healthateverysize #antidiet #nondiet #nondietapproach #weightneutral #wellbeing #losehatenotweight #ditchthediet #sydneydietitian #dietitian #nondietdietitians #bodypositive #bopo #bodyimage #bodyimagequote

EDRDpro members are invited to join us for our mon

EDRDpro members are invited to join us for our monthly case consult peer/professional supervision call. In April, we will discuss your client cases with guest expert @alicebakerrd! Looking forward to (virtually) seeing you there! Details at www.EDRDpro.com #LinkInBio
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition #health #bodypositive #bodyposi #bopo

Registration is now open for the 2020 EDRDpro Symp

Registration is now open for the 2020 EDRDpro Symposium in partnership with @themindfuldietitian – From Struggling to Thriving: Acceptance and Commitment Therapy for Dietitians. Join us for 6 online workshops from Monday, April 6th, through Monday, June 8th, PLUS readings, case studies, worksheets, resources, and lifetime access. Registered dietitians will earn 16 CE credits. #LinkInBio for event details and registration✨
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition #health #bodypositive #bodyposi #bopo

New blog post alert! We are excited to share some

New blog post alert! We are excited to share some of our biggest takeaways from our conversation with the amazing @marcird, “5 Keys to a Stellar First Appointment." Check it out at www.edrdpro.com/blog/ #LinkInBio
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition #health #bodypositive #bodyposi #bopo

Words of wisdom á la @samdylanfinch💛 . . . #no

Words of wisdom á la @samdylanfinch💛
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition #health #bodypositive #bodyposi #bopo

#Repost @katieglynn_rd with @get_repost ・・・

#Repost @katieglynn_rd with @get_repost
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in case you haven't already seen this message in your feed, here it is. this post was inspired by a few of my clients this week who have not seen rest normalized, whose feeds are instead filled with #WFH schedules and fitness routines. but trust - i'm reiterating this as much to myself as i am to all of you.⁣
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release the pressure to have an at-home workout routine. it is ok if all you want to do is curl up on the couch or bed. release the belief that you "should" take advantage of extra at-home time to get to all of those projects and to-dos that you normally put off. release the pressure to be hyper-productive, to create, or to learn a new skill (including cooking). release the feeling that you need to create a structured, new daily routine. if any of this is truly working for some of you, awesome. keep on. but i know there are others of you out there who are comparing how you are coping with this pandemic to how you think others are, based on their social media posts. tune out those messages and tune in to what is actually helping your body and mind feel better during these days - whatever that may be.⁣
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we already have so much to deal with, i encourage you to give self-compassion your best effort right now instead of judging yourself negatively because you think you aren't "doing enough." notice what feelings come up for you if you allow yourself to just BE - if you have a day that feels unproductive, like you "got nothing done." because that is what rest feels like, friends - minus the guilt. and if resting makes you antsy, uncomfortable, or even anxious, consider asking yourself why? when did that start? in what other aspects of life might that manifest?

EDRDpro is a web-based community of #dietitians an

EDRDpro is a web-based community of #dietitians and other like-minded professionals who work from a #nondiet, #IntuitiveEating, and #HealthAtEverySize approach. Our mission is to support and train members on evidence-based, weight-inclusive research and emerging science to help broaden their skills in identifying, treating, and preventing disordered eating and #eatingdisorders. What's included in membership? You'll access our monthly CE webinars and Round Tables, weekly emails with helpful resources, a vibrant community, and more - and your first month is only $1! Sign up and learn more at www.EDRDpro.com #LinkInBio
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#nondietapproach #healthateverysize #weightneutral #intuitiveeating #dietitian #rd2be #dietitiansofinstagram #healthnotdiets #losehatenotweight #eatingdisorder #recoveryispossible #recoveryisworthit #2fab4ana #allbodiesaregoodbodies #lifebeyonddieting #nutrition #health #bodypositive #bodyposi #bopo

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