Nourished with Kindness

Whether a client is struggling with an eating disorder, has a history of yo-yo dieting, or has been struggling with making peace with food, we are here for all clients to help them love and enjoy food! We apply Intuitive Eating to help clients get in touch with their hunger and fullness cues, honor their cravings and their bodies, learn to use nutrition knowledge to fit their lifestyles and medical conditions, and actually enjoy eating again (!!). We also believe in Health at Every Size (R), which is an approach to becoming as healthy as possible - physically, mentally, and emotionally - regardless of size or weight. Both of these approaches are based on the idea that crash diets and yo-yo dieting often leave us feeling frustrated, confused, and disappointed - when it is the diets that are failing us, and not the other way around.

We are in-network with Anthem / Blue Cross PPO, United Healthcare PPO, and Blue Shield of California PPO. If clients have out-of-network benefits, we can provide superbills or bill insurance as out-of-network providers for Aetna, Cigna, and other insurances as requested

We work with clients at our office in Westlake Village, CA outside of Los Angeles, or through telehealth.

Main Location

Contact Information

2660 Townsgate Road, Suite 610, Thousand Oaks, CA, 91361 USA
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