Nourishment Works

Hello! I'm Kathy (she/her/ella), I'm a registered dietitian that is passionate about helping you make peace with food. With a compassionate and empathetic heart, I will make it my goal to help you on your journey to recovery. I make sure to provide an evidenced-based approach to nutrition, and make my environment as safe as possible meaning: non-judgmental space, working to meet your goals, honoring and respecting your cultural needs. I utilize a weight-neutral, motivational interviewing approach along with Intuitive Eating principles and helpful techniques for awareness or mindfulness. I strive to help you honor and nourish yourself in a holistic way which means also mind, and soul. I am bilingual in English/Spanish.