My name is Ivory (she/her/她). I am a Health at Every Size Registered Dietitian, though most of my clients call me their “food or nutrition therapist.”

As a dietitian, I seek to support you in exploring and healing your relationship with food and your body. Perhaps there is a part of you that is feeling frustrated by how much mental space food currently takes up; or maybe you are sick of feeling guilt or shame after eating. There might also be a part of you who is feeling concerned, sensing that something feels off, and/or that your current eating patterns are not working. There may also be a part of you who is afraid of change – of letting go of the strategies you’ve created to cope and survive in your body. Any and all of these parts are welcome. In our work together, I look forward to getting to know the different parts of you.

My approach to nutrition therapy is very relational. We are collaborators in your care, co-creating a new chapter in your food and body story. You get to define the direction and pace of this exploration. You are the expert on your body, and it’s important to me that you feel heard and respected. When working with me, you can expect a lot of curiosity, a judgment-free space to share, some courageous pauses, and laughter.

My therapeutic approach is most significantly informed by Internal Family Systems, Body Trust®, Health at Every Size® Principles, Intuitive Eating® , and Polyvagal Theory.