Eating disorders are not lifestyle choices, fads or phases, but rather they are serious mental health disorders.  Eating Disorders do not discriminate.  They effect people of all ages, genders and ethnic backgrounds.  I approach each person as an individual and work with their unique set of circumstances, whether it be restricting, purging, over-exercising, binge eating, distorted body image or a combination of each, to help clients in a non-judgmental way, move towards a healthier relationship with food and their body.  I believe in providing nutrition guidelines, along with an intuitive, mind-body centered approach.  This approach incorporates self-awareness around foods, thought patterns and lifestyle behaviors, as well as, body centered strategies for improved self-care.