At Hälsa Nutrition, I support adults and teens in healing from disordered eating, chronic dieting, and body image struggles.

I take a compassionate, weight-inclusive, and intuitive eating approach to help clients break free from the cycle of food guilt, restriction, and obsession. 

Through our work together, clients gain confidence around eating and nourishment, rebuild body trust, and create sustainable habits rooted in freedom, not fear.

Virtual and in-person sessions are available, and I am in-network with several major insurance plans.