Regan is a registered dietitian and Certified Eating Disorder Specialist with Healthier Tomorrows. She is on a mission to empower individuals to pursue their own version of their best self. She believes everyone deserves a safe, supportive space for personal growth. Rooted in a holistic vision of well-being and fueled by empathy and authenticity, Regan sees nutrition as a transformative tool for recovery, self-discovery and lifelong vitality.

Her client-centered approach welcomes vulnerability and encourages the development of healthy, sustainable habits that align with her clients’ priorities. Rather than endorsing rigid diets or chasing a “perfect” number on the scale, she helps clients navigate everyday challenges, from the logistics of meal planning to the intricacies of understanding how emotions influence eating behaviors.

Drawing on her background in the food service industry, community wellness space, and dynamic, multidisciplinary treatment teams, Regan aims to partner with therapists, medical providers and other health specialists to build seamless support networks that address every facet of well-being. In doing so, she empowers clients to understand the “why” behind their dietary habits and pursue balanced, fulfilling lifestyles.