I take an empathetic approach with my counseling style to give you the space you need to learn, grow, and find freedom with food by ditching the rigid food rules.

I feel it is important to develop a positive relationship with food and movement through a non-diet approach. My goal is to help my clients improve their physical and mental health by establishing habits rooted in nourishment versus deprivation. I am also a Certified Intuitive Eating Counselor.

I love working with individuals who are motivated to recover from disordered eating, eating disorders, or just improve their relationship with food. I’m a big believer you don’t have to be “sick enough” to deserve working on your relationship with food.