Understanding and Treating Hypothalamic Amenorrhea: A Course for Dietitians

6 CE Credits Pending for RDNs through the Commission on Dietetic Registration (CDR)™

Led by Dr. Nicola J. Sykes, PhD

Ready to Learn? Doors Open February 16th.

Save your spot early — Early Bird pricing ends December 30th!

Enroll Now

Help Your Clients Regain Their Menstrual Cycles — and Support Their Long-Term Health

Missing or irregular cycles are one of the most common signs of low energy availability — yet for many dietitians, supporting clients through hypothalamic amenorrhea (HA) recovery can feel complex and intimidating.

This self-paced, 4-part “mini” course breaks down the science, simplifies the strategy, and gives you everything you need to confidently help clients restore healthy menstrual function through nutrition and lifestyle interventions.

Registration

Course Provides 6 CE Credits for RDNs

Live attendance is not required—this is a self-paced online course.

As always, members get save $100 off registration. Join EDRD Pro now if you haven’t already, or explore all the benefits membership has to offer.

Early Bird Registration: November 21st – December 30th, 2025

$179 Member Price
$279 Non-Member Price

Standard Registration: Opens December 1st, 2025

$199 Member Price
$299 Non-Member Price

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In this 3-hour course, you’ll walk away knowing how to:

  • Identify when HA may be the cause of missing or irregular periods
  • Translate complex hormonal science into client-friendly education
  • Build individualized, evidenced-based recovery plans
  • Collaborate confidently with medical providers
  • Support long-term menstrual and hormonal health
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Course Overview

Gain a solid understanding of how the menstrual cycle is regulated and how nutrition directly impacts hormonal balance. You’ll learn how to support clients through the medical diagnostic process, assess contributing factors, and design an effective care plan.

Learning Objectives:

  • Explain how the brain and hormonal systems regulate the menstrual cycle and describe how nutrition influences this process.
  • Guide clients through the diagnostic process for missing or irregular cycles, including when to refer to other healthcare professionals.
  • Assess client history to identify underlying factors and determine appropriate nutrition and recovery strategies.

Explore the key factors that influence menstrual recovery, including energy availability, exercise, and stress. This session translates the science into actionable, evidence-based strategies you can confidently tailor to your clients’ individual needs.

Learning Objectives:

  • Explain the energy and nutrition requirements necessary for restoring menstrual function.
  • Provide evidence-based exercise recommendations appropriate during recovery.
  • Describe the role of psychological and physiological stress in menstrual health.
  • Apply these principles to develop personalized recovery plans for clients.

Address the most common client questions about supplements, food choices, and what to expect throughout recovery. You’ll also explore how menstrual irregularities intersect with other health conditions, enabling you to provide more comprehensive, informed care.

Learning Objectives:

  • Explain the evidence behind common supplement and nutrition recommendations for menstrual recovery.
  • Prepare clients for the typical timeline, challenges, and emotional aspects of the recovery process.
  • Describe how missing cycles relate to other health conditions and when to recommend further medical evaluation or referral.

Learn how to teach clients effective cycle tracking methods, support those with delayed recovery, and guide safe return to physical activity. This session also covers key strategies for maintaining menstrual health and preventing relapse over time.

Learning Objectives:

  • Explain the hormonal network that regulates the menstrual cycle and ovulation.
  • Teach clients how to track ovulation and menstrual patterns effectively.
  • Support clients when recovery takes longer than expected, offering reassurance and appropriate adjustments.
  • Guide safe return to sport or structured exercise during and after recovery.
  • Identify long-term strategies for maintaining menstrual health and preventing recurrence.

Registration is open now, so sign up today!

Sign Up

We are so excited for you to join us in this empowering learning experience. The course opens February 16th, 2025.

Members save $100 on this course vs non-members. Not yet a member? Join here before enrolling.

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Meet Your Instructor

Dr. Nicola J. Sykes

Dr. Nicola J. Sykes, PhD, is a scientist and author of the groundbreaking book No Period. Now What? A comprehensive, evidence-based guide to understanding and treating hypothalamic amenorrhea (HA). With a doctoral degree in computational biology from MIT and extensive experience working with people with HA, Dr. Sykes brings both scientific rigor and practical insight to the topic of menstrual health.

Her work has helped thousands of individuals regain menstrual function and loosen the reins of diet culture through lifestyle and nutritional interventions. She has collaborated closely with dietitians, physicians, and mental health professionals to develop effective, client-centered treatment strategies. Drawing on over a decade of research, and direct coaching, Dr. Sykes is uniquely qualified to educate healthcare professionals on the physiology of HA, best practices for recovery, and long-term menstrual health support.

You’ll Get:


  • 6 CE credits for RDNs pending approval by The Commission on Dietetic Registration
  • 100% self-paced learning and online video instruction
  • Handouts and downloads to use in your practice
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Doors Open for Learning on February 16th, 2025

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