Intuitive Eating in Modern Diabetes Care: Evidence-Based Alternatives to Restriction
February 5, 2026 @ 10:00 am - 11:00 am PST
Traditional diabetes care has often relied on restrictive, weight-centric strategies that may improve short-term glycemic measures but carry long-term risks, including increased distress, disordered eating, and reduced patient engagement. This 60-minute webinar invites healthcare professionals to critically examine these models and explore evidence-based, weight-inclusive alternatives that support both metabolic health and overall well-being by incorporating an intuitive eating framework.
Through a blend of research review, case discussions, and practical applications, participants will learn to navigate complex clinical situations where restrictive approaches fall short. Special attention will be given to communication strategies for patients who feel conflicted or distressed about a non-diet approach, as well as how to adapt care plans for individuals managing co-occurring disordered eating, food insecurity, or unique cultural dietary needs.
The session will also highlight emerging science on the role of gut health, supplements, sleep, stress, and physical activity in blood glucose regulation, equipping providers with a holistic framework for patient-centered care.
Learning Objectives:
- Critically evaluate the evidence behind restrictive and weight-centric models of diabetes care, including impacts on long-term glycemic outcomes and patient well-being.
- Name at least 3 communication techniques to support patients who feel conflicted or distressed about a non-diet, IE approach to BG management.
- Design case-specific interventions for complex presentations (e.g., co-occurring disordered eating, food insecurity, cultural dietary practices) without resorting to prescriptive or restrictive diets.
- Analyze emerging research on the interplay between gut health, supplements, sleep, stress, and physical activity in glycemic management, and incorporate these into holistic care recommendations.
Janice Dada, MPH, RDN, CDCES, CEDS Bio:
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Janice Dada is a weight-inclusive registered dietitian and author with a private practice in Newport Beach, CA. She is a certified intuitive eating counselor, certified diabetes care and education specialist (CDCES), and certified eating disorders specialist (CEDS). She is passionate about simplifying and destigmatizing the nutrition- and weight-based discourse around diabetes. Her book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar was published in April 2025. |
