Nourished & Strong: Meg Carber, RD LDN CNSC

Nourished + Strong helps clients discover clarity in the often confusing nutrition space. Through support and education using our unique five-pillar approach, our clients can expect to feel empowered – both with their food choices and mindset in general.

Meg Carber, RD, founded Nourished + Strong to offer compassionate, non-diet nutrition counseling with specialized guidance for eating disorder recovery and sports performance. Nourished + Strong is a full-service nutrition counseling practice in Lake Norman (NC) with virtual services accessible for clients around the world.

Our five pillars:

  • Body awareness, respect & trust
  • Nutrition & hydration
  • Intuitive movement
  • Stress, self-care & mindset
  • Quality sleep & energy

Our specialties:

  • Eating disorder recovery
  • Intuitive & mindful eating
  • Nutrition for high-performance athletes
  • Motorsports nutrition
  • Non-diet medical nutrition therapy
  • Specialized testing, including metabolism, hormone and micronutrient
  • Group & corporate workshops

Main Location

112 South Old Statesville Road, Suite 102 Huntersville, NC, USA

Contact Information