I’m a Registered Dietitian and Registered Psychologist with a passion for helping people come home to themselves.

My work sits at the intersection of nourishment and identity because what we eat, how we feel, and who we are are never truly separate. I believe that lasting change doesn’t come from following stricter rules or pushing harder against yourself. It comes from understanding yourself more deeply, and learning to work with who you are rather than against it.

Whether you’re navigating a complicated relationship with food, working through questions of identity and self-worth, or simply feeling like there’s a version of yourself you haven’t fully met yet…this is a space for that.

With dual training in dietetics and psychology, I bring a uniquely integrated perspective to every client I work with. My approach is grounded in evidence, shaped by compassion, and always guided by one core belief: you are not a problem to be fixed. You are a person becoming.

I’m here to support that becoming, whatever it looks like for you.