As a Certified Eating Disorder Specialist (CEDS), I specialize in supporting adolescents (ages 12+) and adults recovering from eating disorders, disordered eating, and chronic dieting. I understand how these experiences can create a challenging and often painful relationship with food, and I am passionate about helping clients rebuild trust in their bodies and nourish themselves with confidence. I also have a special interest in sports nutrition, helping athletes balance performance goals with adequate fueling to support both physical health and a positive relationship with food.

I believe in meeting clients where they are and creating a collaborative, individualized approach to care. Together, we set realistic and attainable goals that support lasting change and growth throughout the recovery journey. Grounded in a Health at Every Size® (HAES®) framework, I incorporate mindfulness and intuitive eating principles to provide compassionate nutrition education and empower clients to cultivate a more peaceful, flexible, and nourishing relationship with food.