A little about me: I am a Registered Dietitian Nutritionist (RDN) and Certified Intuitive Eating Counselor based in Northwest Ohio. I live in the country with my husband, our four children, and two bonus children, as well as a handful of ducks and chickens. With over 20 years of experience, my career has spanned various settings, including hospitals, public nutrition programs, virtual wellness coaching, and nutrition counseling in doctor’s offices. Additionally, I have enjoyed many years as an Adjunct Associate Professor of Nutrition. Working one-on-one with clients has always been my passion, and becoming a Certified Intuitive Eating Counselor has equipped me with an effective, science-backed approach to facilitate meaningful change that is inclusive and not weight-based.  When I’m not working you can find me in the garden, reading a book, cooking, running or lifting, and constantly transporting children all over.

About my approach: I am an inclusive, caring, and compassionate dietitian.  I help clients look at their behaviors from a point of curiosity, so that we can collaborate on making real and sustained change.  Through the lens of intuitive eating, I offer gentle nutrition guidance tailored to each individual’s goals. I am passionate about helping clients heal their relationship with food, manage and prevent disease, and feel better!