Kris Lindsey MPH, RDN, LD
Description
MAINELY NUTRITION LLC
Kris offers nutrition therapy in Maine using a secure video office to connect with clients. She’s a Certified Intuitive Eating Counselor, a student of Ellyn Satter’s Advanced Workshops, and a lifelong learner of disordered eating and eating disorder recovery. Her approach pulls from a multitude of techniques, including the Principles of Intuitive Eating, Health at Every Size, compassion, physiology, nutrition science, meal planning and preparation, Internal Family Systems, ACT, CBT, and more.
Kris is an expert food story listener committed to cultivating greater body trust through stronger mind-body connections. She believes the following are powerful components in the healing journey and beyond: Courage to be vulnerable, Self-Curiosity to foster openness, and Self-Compassion to ease inner suffering. Clients of all ages, stages, sizes, shapes, shades, identities and viewpoints are welcome. Please visit www.mainelynutrition.com if you’d like to reach out!
