We are a team led by Emahlea Wilcher, a registered dietitian (MPH, RD, LD), founder of New Approach Health, and the creator of psychonutrition, an approach that bridges the psychological and nutritional sciences. Our work reaches past meal plans to the nervous system, your history with food, and the ways stress, emotion, and the body shape how you eat.

We support teens and adults who feel stuck in their relationship with food. I can help with:

• Disordered eating and eating disorder recovery
• Gut health and digestive concerns
• Food noise and a complicated history with food
• ADHD and eating patterns
• Perinatal and postpartum nutrition
• Nervous-system regulation and stress around food

Our care is weight-inclusive and trauma-informed, drawing on intuitive eating, gentle nutrition, and somatic and nervous-system work. We move at a pace that feels safe, in a space free of food rules and judgment, and grounded in evidence.

Sessions are online, so we can work together from wherever you are. If you are ready to feel calmer and more at ease around food, we would love to support you. Reach out to get started.