Sarah Stroup, MS, RD, LDN

I am a registered dietitian at Enhance Nutrition Associates in Charlotte, North Carolina and I offer nutrition counseling using a HAES and Intuitive Eating approach. My nutrition philosophy is rooted in weight neutrality, compassion, evidence based nutrition science, and individualized care. I am passionate about creating a collaborative, judgement free space where you can feel safe sharing your story. I strongly believe you are the expert of your body and lived experience, and deserve care that aligns with your unique values. I am here to walk alongside you and offer insight and guidance as you rediscover what your body needs. If you struggle with emotional eating, body image distress, chronic dieting, or an eating disorder - you are not alone and I’m glad you’re here. I believe it is possible for everyone to have a healthy and flexible relationship with food and their body, to live a fulfilled and nourished life.