Selene Yan, Embodied RD

Hello! I am a Registered Dietitian, Somatic Experiencing Practitioner, and a Certified Intuitive Eating Counsellor. I specialize in working with disordered eating, body image concerns, and moving towards a more satisfying relationship to food. I offer a non-diet approach where I believe that all bodies deserve adequate nourishment and care. 

The ability to eat and digest food is intricately linked with the body’s nervous system and I use this knowledge to help individuals meet nutrient needs while respecting body cues. I teach skills to support nervous system regulation so that individuals can better understand and attend to their body’s needs. 

My approach is guided by my training in mindfulness, yoga, Somatic Experiencing, and Embodied Recovery for Eating Disorders. My goal is to help individuals move towards connection and embodiment.