As a Certified Intuitive Eating Counselor and non-diet dietitian, I support women in healing their relationships with food and their bodies. Whether you're feeling stuck in the binge-restrict cycle, overwhelmed by food guilt, or unsure how to nourish yourself without rigid rules, I'm here to help. Through a compassionate, weight-inclusive approach, I offer personalized nutrition counseling to help you build confidence, trust your body, and find peace with food. My work is rooted in intuitive eating, gentle nutrition, and sustainable habits that honor both satisfaction and well-being. Let’s work together to create a nourishing, stress-free relationship with food