Victoria Lambert, MS, RD

I coach athletes and dancers from a variety of sports, backgrounds, and levels of competition. My philosophy is rooted in teaching athletes to trust the wisdom of their own bodies ultimately allowing for healing, recovery, and outstanding performances. Diet culture, constant scrutiny, and monitoring via rigid training plans and data analytics take us out of our embodied experience decreasing our ability to trust ourselves. This often leads to under-fueling, poor recovery, and their associated consequences - which include greater risk for eating disorders. Learning to use information wisely along with evidenced-based fueling strategies and tactics can elevate your performance, while honoring your unique needs as an individual.
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My favorite athletes to work with are learning to fuel well, while bringing balance to their relationships with food, exercise, and their body. They may also be solving clinical sports nutrition problems like Relative Energy Deficiency (RED-S) anemia, bone injuries, or GI dysfunction. I have specialty experience working with weight class and combat arts athletes and thoroughly enjoy bringing advanced techniques to this group of amazing athletes! Caring for athletes across the full spectrum of eating concerns is an area of expertise and if you have concerns about your eating or need support with recovery, I am honored to help.

I offer sliding scale and equity-based fees. Please reach out if you have questions about fees.