Courtney Bascom Nutrition
Description
If food and body image bring you stress and anxiety, I can help. My clients often struggle with eating disorders or disordered eating patterns, or they are wrapped up in diet culture and food rules. They want to make peace with food and their body so they can live freely and joyfully. As a Registered Dietitian specializing in eating disorders and Intuitive Eating, I provide nutrition counseling and education to help heal individuals’ relationships with food, their body, and movement. I help my clients get to the root of their fractured relationship with food. We explore the connection between nutrition and gut health, sleep hygiene, stress management, and fatigue. I often see lightbulb moments for my clients as I explain why they are likely struggling with the things they describe. Getting to know my clients is one of my favorite parts of my work. Learning about their values and helping them take steps towards making peace with food and their body so they can live out those values is something that brings me so much joy. If this sounds like something you would benefit from, please reach out with any questions.