Hello! I am Jessica Manginelli, the owner and dietitian behind Steady State Nutrition, LLC.

No matter what stage of life you are in, food should be simple, easy, and stress free. At Steady State Nutrition we believe that fueling yourself is more than coming up with a perfect meal plan, but instead a process in understanding your personal nutrition needs and connecting back to your body. Through Intuitive Eating philosophies, your dietitian will help you rebuild your relationship with food and help you identify the mental and physical barriers that have been holding you back.

Whether you struggle with over eating, restriction, a current or reappearing eating disorder, or you simply want to have a better understanding of your nutritional needs, Steady State can help support you in that journey.

We are a Health at Every Size (HAES) aligned practice, meaning we believe in a non-weight centered approach to nutrition. Instead of focusing on the scale to determine your success, your dietitian will help you understand all of the factors that impact your physical health and help you find the weight that your body is the most happy and healthy. We work to unpack the beliefs tied in diet culture and improve the relationship with your body to a neutral and honoring place.

If you are looking to have consistency in your diet, peace in your body, and overall be in a Steady State with your health, you are in the right place.