Katherine Osorio, Truly You Nutrition

My approach is guided by the Health at Every Size (HAES) philosophy because I believe that health is about so more than weight and you are so much more than your body. My integrative education taught me to acknowledge all aspects of a person- physical, mental, emotional, and spiritual- and delve deeper to address problems at the root, incorporating evidence-based nutrition and lifestyle modifications to make a real difference. Some examples include intuitive eating principles, DBT- and RO DBT- informed work, and functional and conventional lab interpretation.

My areas of specialty include eating disorder recovery, intuitive eating, body image work, and gastrointestinal disorders.

Credentials: Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN) in Maryland, Masters of Science in Clinical Nutrition from the Maryland University of Integrative Health.