Recommended Books

Books of Interest

Health at Every Size:

Health At Every Size: The Surprising Truth About Your Weight by L. Bacon

Body Respect by L. Bacon

Body of Truth by H. Brown

What’s Wrong With Fat by A. Saguy

Body Kindness by R. Scritchfield

Wellness, Not Weight: Health at Every Size and Motivational Interviewing by E. Glovsky

Losing It; America’s Obsession with Weight and the Industry that Feeds on It by L. Fraser.

Fat: The Owner’s Manual by Ragen Chastain

Fat!So? by Marilyn Wann

Non Diet Approach and Intuitive Eating:

Intuitive Eating 3rd. Edition, by E. Tribole & E. Resch

The Intuitive Eating Workbook, by E. Tribole & E. Resch

The Non-Diet Approach Guidebook for Dietitians by Fiona Willer

Savvy Girl: A Guide to Eating by S. Brooks & B. Deal

Secrets from the Eating Lab by T. Mann

Big Girl: How I Gave Up Dieting and Got a Life by K. Miller

The Diet Survivors Handbook by Judith Matz, LCSW

Beyond a Shadow of a Diet, by Judith Matz, LCSW

Stop Dieting Now: 25 Reasons to Stop, 25 Ways to Heal by Golda Poretsky

Worth It, by Katy Weber

If Not Dieting, Then What? By Rick Kausman, MD

Mindful Eating & Mindfulness:

Core Concepts of Mindful Eating by M. Fletcher

Eat What You Love, Love What You Eat by M. May

Eat What You Love, Love What You Eat for Diabetes by M. May & M. Fletcher

The Mindfulness Skills Workbook for Clinicians by D. Burdick

Discover Mindful Eating: A Step-by-Step Guide to using 51 Mindful Eating Activities with Your Clients by F. Burggraf & M. Fletcher

Discover Mindful Eating for Kids by M. Fletcher

Radical Acceptance by T. Brach

The Emotional Eating Workbook by C. Coker Ross

Mindfulness Skills for Kids and Teens by D. Burdick

The Obsessive Compulsive’s Meditation Book

Motivational Interviewing:

Motivational Interviewing in Nutrition and Fitness by D. Clifford & L. Curtis

Counseling Tips for Nutrition Therapists by M. Kellogg

Motivational Interviewing in Healthcare by S. Rollnick & W. Miller

Motivational Interviewing with Adolescents and Young Adults by S. Naar-King & M. Suarez

Eating Disorder General:

The Eating Disorders Clinical Pocket Guide for Healthcare Providers , 2nd Ed. by J. Setnick

The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments and Prevention of Eating Disorders  by C. Costin

8 Keys to Recovery from an Eating Disorder by C. Costin & G. Grabb

8 Keys to Recovery from an Eating Disorder Workbook by C. Costin & G. Grabb

Nutrition Counseling in the Treatment of Eating Disorders by M. Herrin & M. Larkin

Life without Ed by J.Schaefer

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life by J. Schaefer

Almost Anorexic by J. Thomas & J. Schaefer

Eating in the Light of the Moon by A. Johnston

Shattered Image by B. Cuban

Washed Away: From Darkness to Light by N. Dubose

Midlife Eating Disorders: Your Journey to Recovery by C. Bulik

The Anorexia Recovery Skills Workbook, by C. Ruscitti, J. Barnett, R. Wagner, & C. Johnson

Treatment of Eating Disorders: Bridging the Research-Practice Gap by Margo Maine

Body Image & Self Compassion:

The Body Image Workbook by T. Cash

Mom in the Mirror: Body Image, Beauty, and Life After Pregnancy by D. Cabrera & E. Wierenga

The Gifts of Imperfection by B. Brown

The Body Image Workbook for Teens: Activities to help girls develop a healthy body image in an image-obsessed world by J. Taylor and M. Wardy

The Mindful Path to Self-Compassion by C. Germer

Embody; Learning to Love Your Unique Body by C. Sobczak

The Beauty Myth by N. Wolf

Self-Compassion: The Proven Power of Being Kind to Yourself by K. Neff

Dr. Dhea’s Calmanac: Your Interactive Monthly Guide for Cultivating a Positive Body Image by D. Schwartz

For Parents:

Your Dieting Daughter by C. Costin

Born To Eat by L. Schilling and W. Jo Peterson

Eat Right Without a Fight: Raising Happy & Healthy Eaters by F. Sutherland & J. Coulson (e-book)

Your Child’s Weight: Helping Without Harming by E. Satter

Feeding with Love and Good Sense: The First Two Years by E. Satter

Child of Mine: Feeding with Love and Good Sense by E. Satter

Secrets of Feeding a Healthy Family by E. Satter

11 children’s books that teach body positivity to kids

Love Me, Feed Me by Katja Rowell, MD

Healthy Bodies: Teaching Kids What They Need to Know by Kathy Kater

Mirror Mirror on the Wall: Breaking the “I feel fat spell” by Andrea Wachter

Binge Eating Disorder:

Eat What You Love, Love What You Eat for Binge Eating by M. May K. Anderson

The Binge Eating and Compulsive Overeating Workbook by C. Coker Ross

The Food & Feelings Workbook, by K. Koenig

Binge Control by C. Bulik

Yoga & Movement:

Yoga and Eating Disorders by J. Kelly & C. Costin

The Moderation Movement: Movement Handbook (ebook)

Fat Yoga: Yoga for All Bodies S. Harry

Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body by J. Stanley

Mindfulness & Yoga Skills for Children and Adolescents by B. Neiman

Motivational, miscellaneous, and still great:

Daring Greatly by B. Brown

Rising Strong by B. Brown

Carry On, Warrior – The Power of Embracing Your Messy, Beautiful Life by G. Doyle Melton

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by M. Nepo

The Untethered Soul: The Journey Beyond Yourself by M. Singer

Private Practice and Business:

Pursuing Private Practice: 10 Steps to Start Your Own Business by J. McGurk

Pursuing Private Practice: 10 Steps to Grow Your Business by J. McGurk