Anyone’s Journey

Hello! If you are looking for a compassionate dietitian to support and guide you towards a better relationship with nutrition, exercise and your body, please consider starting services with Anyone’s Journey.  Our focus is providing an empathic space for our clients to be vulnerable, as we understand this can be a sensitive topic for many. …

Mindful Food & Motion

Here, at Mindful Food & Motion, ALL bodies are welcome. There are no prerequisites for worthiness. Every body and everyone’s story matters. Mindful Food & Motion is a place to connect with others, or perhaps re-connect with yourself. It’s a refuge to go to when you know you’ve had it with the ups and downs…

Jami Rokala, MS, RDN/LD, CLC

Jami Rokala, founder/owner of Headwaters Nutrition Counseling, is a Registered Dietitian-Nutritionist & Certified Lactation Counselor serving Northern Minnesota as well as offering telehealth services. Headwaters Nutrition Counseling offers pediatric nutrition therapy and counseling for infants, children, adolescents, and teens. Services include working with children from 0-18 years of age struggling with anxious, avoidant, or selective…